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Old 8th December 2016, 12:22 AM   #1
Annaj3
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Join Date: Nov 2016
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Gender : Female
Location : Singapore
Thumbsup Do Fat Burners Really Work?

Fat burners are nothing but supplements which are designed with ingredients that can really give you an extra boost to help burn fat. But they canít replace a solid diet and exercise plan.

Itís vital to maintain a proper diet plan and exercise regularly in order for Fat Burners to work


While your rate of fat loss can be enhanced, you wonít be dropping 10 pounds in a week simply because youíre using the supplement. Remember: A safe rate of fat loss is 1-to-3 pounds per week for average, healthy individuals. You can push this rate up to 4 pounds per week, but itís not sustainable. Eventually, your body will hit a plateau and fat loss will slow.

Source:http://www.heallthiswealth.com/fat-b...s-weight-loss/
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